True autumn makeup tapatalk2/24/2023 ![]() They literally effect my mood and make me feel "true to myself" in a way I don't think makes any logical sense, but what it is doing to me is completely out of this world. I didn't realize literally how important it is to wear these colours, these textures and types of fabrics. I have never felt confident in my entire life. I'm not exaggerating, like it's only been a couple days since I've started to dress my truth, and accept who I am, and I feel so amazing. When I recovered from anorexia and my addictions, I tried so hard to be something I was not, and I've always felt miserable and like I'm just not being true to myself, but I could never figure out who I was. I always felt ashamed about my "bold" personality, always thought I was a bad person. I struggled with low self esteem, anorexia and body image issues. And when she said, those are natural personality traits that I can't change, and that they are in fact, gifts, I was at first really upset about that, because I wanted to change myself, but then after giving it some time, I started to love myself and began to see those things as gifts. I won't get all into the emotional mess I was in when reading this, but it really spoke to me, because I realized that I had been so ashamed of my Type 4 personality traits, and I wanted to be Type 2. I also think Type 2 is probably my secondary Type. I find it interesting that I began to take on some Type 2 appearances (I think some of them look like they have water retention, which makes sense since they are connected to watery and fluidy elements and are very sensitive). I had anxiety and ptsd from a past of sexual abuse and literally felt like I didn't want to look beautiful anymore, so I started to purposely dress down and no longer wear makeup and no longer care for my appearance etc. I strongly believe that my body was hanging onto fat and water retention due to psychological reasons. It's not just the fact that I have the facial features and body language of Type 4's, it's also that every SINGLE thing she wrote in her book about Type 4's resonated with me so strongly that I felt like it had been written about me. The reason I couldn't see myself clearly at first was because I didn't want to. That profound self realization hit me, and changed my life forever. After doing that, I was able to see my truth. I obsessed and over analyzed it for hours without even eating (and was still confused about what type I was even though she clearly stated many times that Type 4's are the only ones who get so obsessive and analytical about it lol) and then I watched her video where she explained that sometimes we need to let go of preconceived ideas of ourselves, or past hurts, that made us pretend to be something we were not and she led this tapping exercise that let you release those judgements of self, and it was very powerful for me. ![]() When doing the facial profiling and reading up on the personality traits, I was stuck between thinking I was a Type 2 and Type 4 for many days. So I didn't do it to look better, I did it because she claimed that doing this would help me be more authentic to myself and find my true nature. ![]() I was at a place in my life where I was unsure of who I was, and looking for some kind of direction, and because I wasn't sure of who I was truly, I was unsure of what I wanted to dress like, or simple things like how I wanted to style my hair. ![]() I took it all with a grain of salt at first, but the more I studied it, the more I realized there was actually something to this, so I began to take it very seriously and applied it to my life. She believes that when you dress true to your energy type, you not only look better, but you will improve your life in many ways, you will have increased confidence, and your relationships with others will be better as a result of you being authentic to yourself and appearing true to your inner nature. ![]() She classifies people into 4 different types, based on their "energy type" and their personalities, body language, even the sound of their voices and physical appearances. I just discovered it not that long ago - I downloaded her free e-book and did her free course and watched all her videos on youtube. I'd like to share my story, because it was really life changing for me. I would love to have discussions, and get to know other people who are into DYT, and if you have never heard of it, I encourage you to check it out, because I really do recommend it. ![]()
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